Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
107
Fat
3.4 g
Carbs
0 g
Prot
19.01 g
There are 107 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
3.4g
5%
Saturated Fat
1.153g
6%
Monounsaturated Fat
1.612g
Polyunsaturated Fat
0.31g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.01g
38%
Salt
0.16g
3%
Cholesterol
57mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also