Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
726
Fat
24.59 g
Carbs
0 g
Prot
117.48 g
There are 726 calories in 1 pound of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3037 kj
36%
726 kcal
Fat
24.59g
35%
Saturated Fat
8.292g
41%
Monounsaturated Fat
11.83g
Polyunsaturated Fat
1.742g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
117.48g
235%
Salt
0.80g
13%
Cholesterol
286mg
Potassium
1329mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also