Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
699
Fat
33.52 g
Carbs
0 g
Prot
93.08 g
There are 699 calories in 1 pound of Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2923 kj
35%
699 kcal
Fat
33.52g
48%
Saturated Fat
12.016g
60%
Monounsaturated Fat
14.161g
Polyunsaturated Fat
1.792g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.08g
186%
Salt
0.74g
12%
Cholesterol
277mg
Potassium
1610mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also