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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
699
Fat
33.52 g
Carbs
0 g
Prot
93.08 g
There are 699 calories in 1 pound of Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2923 kj
35%
699 kcal
Fat
33.52g
48%
Saturated Fat
12.016g
60%
Monounsaturated Fat
14.161g
Polyunsaturated Fat
1.792g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.08g
186%
Salt
0.74g
12%
Cholesterol
277mg
Potassium
1610mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
154
1 lb
699
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
View More
United Kingdom