Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
1125
Fat
88.04 g
Carbs
0 g
Prot
77.84 g
There are 1125 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4707 kj
56%
1125 kcal
Fat
88.04g
126%
Saturated Fat
35.472g
177%
Monounsaturated Fat
38.647g
Polyunsaturated Fat
3.221g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.84g
156%
Salt
0.77g
13%
Cholesterol
322mg
Potassium
1229mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also