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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
1 roast
Cals
1084
Fat
78.88 g
Carbs
0 g
Prot
87.68 g
There are 1084 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4536 kj
54%
1084 kcal
Fat
78.88g
113%
Saturated Fat
31.825g
159%
Monounsaturated Fat
33.766g
Polyunsaturated Fat
2.998g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.68g
175%
Salt
0.70g
12%
Cholesterol
290mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
239
1 lb
1084
1 roast
4261
Related types of Roast Beef
Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef
View More Roast Beef Nutritional Info
Related types of Beef
Beef Steak
Lean Minced Beef
Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom