Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
1084
Fat
78.88 g
Carbs
0 g
Prot
87.68 g
There are 1084 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4536 kj
54%
1084 kcal
Fat
78.88g
113%
Saturated Fat
31.825g
159%
Monounsaturated Fat
33.766g
Polyunsaturated Fat
2.998g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.68g
175%
Salt
0.70g
12%
Cholesterol
290mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also