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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
1 roast
Cals
1129
Fat
84.23 g
Carbs
0 g
Prot
86.82 g
There are 1129 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4726 kj
56%
1129 kcal
Fat
84.23g
120%
Saturated Fat
33.984g
170%
Monounsaturated Fat
36.061g
Polyunsaturated Fat
3.202g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
86.82g
174%
Salt
0.72g
12%
Cholesterol
308mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
249
1 lb
1129
1 roast
4484
Related types of Roast Beef
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
View More Roast Beef Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Beef Steak
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom