Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
1129
Fat
84.23 g
Carbs
0 g
Prot
86.82 g
There are 1129 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4726 kj
56%
1129 kcal
Fat
84.23g
120%
Saturated Fat
33.984g
170%
Monounsaturated Fat
36.061g
Polyunsaturated Fat
3.202g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
86.82g
174%
Salt
0.72g
12%
Cholesterol
308mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also