Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
1107
Fat
81.56 g
Carbs
0 g
Prot
87.23 g
There are 1107 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4631 kj
55%
1107 kcal
Fat
81.56g
117%
Saturated Fat
32.904g
165%
Monounsaturated Fat
34.914g
Polyunsaturated Fat
3.103g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.23g
174%
Salt
0.70g
12%
Cholesterol
299mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also