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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
Cals 631 |
|
Fat 22.91 g |
|
Carbs 0 g |
|
Prot 99.61 g |
There are 631 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2638 kj
32%
631 kcal
Fat
22.91g
33%
Saturated Fat
8.505g
43%
Monounsaturated Fat
9.612g
Polyunsaturated Fat
0.989g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
99.61g
199%
Salt
0.84g
14%
Cholesterol
245mg
Potassium
1506mg
75%
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Related types of Roast Beef
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