Baked or Grilled Herring

Common serving sizes
Cals
789
Fat
51.35 g
Carbs
1.92 g
Prot
75.4 g
There are 789 calories in 1 large Baked or Grilled Herring.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
3301 kj
39%
789 kcal
Fat
51.35g
73%
Saturated Fat
11.078g
55%
Monounsaturated Fat
22.015g
Polyunsaturated Fat
12.887g
Carbohydrates
1.92g
1%
Sugar
0.46g
1%
Fibre
0g
Protein
75.4g
151%
Salt
4.74g
79%
Cholesterol
251mg
Potassium
1399mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also