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Baked or Grilled Catfish

Common serving sizes

Cals

602

Fat

38.29 g

Carbs

1.34 g

Prot

59.38 g

There are 602 calories in 1 medium Baked or Grilled Catfish.

Nutrition Facts

Serving Size

1 medium (yield after cooking, bone removed)

Energy

2517 kj

30%

602 kcal

Fat

38.29g

55%

Saturated Fat

8.499g

42%

Monounsaturated Fat

18.093g

Polyunsaturated Fat

8.721g

Carbohydrates

1.34g

1%

Sugar

0.29g

0%

Fibre

0g

Protein

59.38g

119%

Salt

3.15g

52%

Cholesterol

180mg

Potassium

1158mg

58%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 fillet (13.5 cm x 5 cm x 1 cm)	116
100 g	184
1 small (yield after cooking, bone removed)	300
1 medium (yield after cooking, bone removed)	602

Related types of Catfish

Steamed or Poached Catfish

Fried Floured or Breaded Catfish

Fried Battered Catfish

Baked Breaded or Battered Catfish

View More Catfish Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Wild Channel Catfish

Baked or Grilled Porgy

Baked or Grilled Smelt

Baked or Grilled Trout

Baked or Grilled Lobster

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