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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Common serving sizes
1 can (106 g)
100 g
Cals
191
Fat
10.53 g
Carbs
0 g
Prot
22.65 g
There are 191 calories in 1 can of Atlantic Sardine (Drained Solids with Bone in Oil, Canned).
Nutrition Facts
Serving Size
1 can (106 g)
per serve
% RI*
Energy
801 kj
10%
191 kcal
Fat
10.53g
15%
Saturated Fat
1.406g
7%
Monounsaturated Fat
3.559g
Polyunsaturated Fat
4.736g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.65g
45%
Salt
1.16g
19%
Cholesterol
131mg
Potassium
365mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 can
(106 g)
191
100 g
208
Related types of Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Dried Sardines
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Anchovy (Drained Solids in Oil, Canned)
Sardine Fish Oil
Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
View More
United Kingdom