Atlantic Ocean Perch

Common serving sizes
Cals
94
Fat
1.63 g
Carbs
0 g
Prot
18.62 g
There are 94 calories in 100 grams of Atlantic Ocean Perch.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
1.63g
2%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.625g
Polyunsaturated Fat
0.427g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.62g
37%
Salt
0.19g
3%
Cholesterol
42mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also