Atlantic Ocean Perch

Common serving sizes
Cals
426
Fat
7.39 g
Carbs
0 g
Prot
84.46 g
There are 426 calories in 1 pound of Atlantic Ocean Perch.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1784 kj
21%
426 kcal
Fat
7.39g
11%
Saturated Fat
1.107g
6%
Monounsaturated Fat
2.835g
Polyunsaturated Fat
1.937g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
84.46g
169%
Salt
0.85g
14%
Cholesterol
191mg
Potassium
1238mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also