Acorn Winter Squash

Common serving sizes
Cals
181
Fat
0.45 g
Carbs
47.27 g
Prot
3.63 g
There are 181 calories in 1 pound of Acorn Winter Squash.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
759 kj
9%
181 kcal
Fat
0.45g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.191g
Carbohydrates
47.27g
18%
Sugar
-
Fibre
6.8g
Protein
3.63g
7%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1574mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also