Colour Fit

Salmon and Mash

Cals
524
Fat
20.92 g
Carbs
48.58 g
Prot
37.53 g
There are 524 calories in 1 serving (399.9 g) of Colour Fit Salmon and Mash.
Nutrition Facts
Serving Size
1 serving (399.9 g)
per serve
% RI*
Energy
2193 kj
26%
524 kcal
Fat
20.92g
30%
Saturated Fat
3.200g
16%
Trans Fat
0.000g
Monounsaturated Fat
7.400g
Polyunsaturated Fat
8.500g
Carbohydrates
48.58g
19%
Sugar
15.80g
18%
Fibre
8.3g
Protein
37.53g
75%
Salt
25.94g
432%
Cholesterol
89mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 19 Aug 19 06:59 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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