Co-Op

Breaded Haddock

Cals
309
Fat
14 g
Carbs
28 g
Prot
17 g
There are 309 calories in 1 serving (135 g) of Co-Op Breaded Haddock.
Nutrition Facts
Serving Size
1 serving (135 g)
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
14.00g
20%
Saturated Fat
1.100g
6%
Carbohydrates
28.00g
11%
Sugar
2.90g
3%
Fibre
1.5g
Protein
17.00g
34%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 19 Oct 20 08:48 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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