Co-Op

Kiln Smoked Salmon Flakes with Honey

Cals
214
Fat
12 g
Carbs
4.8 g
Prot
22 g
There are 214 calories in 100 g of Co-Op Kiln Smoked Salmon Flakes with Honey.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
12.00g
17%
Saturated Fat
2.600g
13%
Carbohydrates
4.80g
2%
Sugar
3.60g
4%
Fibre
0.5g
Protein
22.00g
44%
Salt
3.95g
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 05 Mar 17 11:57 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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