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Mango-Date Smoothie
Very heavy drink.
per serve - Calories: 190kcal | Carbs: 43.60g | Prot: 2.40g | Fat: 2.44g
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Enchilada Chicken Mango Salad
A quick salad to use cold left over enchilada chicken.
per serve - Calories: 203kcal | Carbs: 28.35g | Prot: 5.78g | Fat: 8.77g
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Avocado Smoothie
High in fibre, low in net carbs.
per serve - Calories: 112kcal | Carbs: 5.11g | Prot: 1.35g | Fat: 10.09g
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Berry Smoothie
Great option for a snack between meals.
per serve - Calories: 235kcal | Carbs: 34.64g | Prot: 16.59g | Fat: 4.26g
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Chickpea Curry
A healthy vegan curry, full of flavour, spice and soul.
per serve - Calories: 321kcal | Carbs: 49.68g | Prot: 15.37g | Fat: 5.82g
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Teriyaki Salmon
You will not be able to resist this mouthwatering salmon dish!
per serve - Calories: 272kcal | Carbs: 20.78g | Prot: 28.90g | Fat: 7.04g
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