Enchilada Chicken Mango Salad

Enchilada Chicken Mango Salad

Rating
5.0 
A quick salad to use cold left over enchilada chicken.
Yields Preparation Time Cooking Time
2 5 mins 5 mins

Ingredients

Directions

1. Chop romaine.
2. Place enchilada chicken on top.
3. Add mango and avocado on top of chicken.

Nutritional Summary

There are 203 calories in 1 serving of Enchilada Chicken Mango Salad.
Calorie Breakdown: 37% fat, 53% carbs, 11% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
847 kj
10%
202 kcal
Fat
8.76g
13%
Saturated Fat
1.446g
7%
Monounsaturated Fat
5.032g
Polyunsaturated Fat
1.003g
Carbohydrates
28.35g
11%
Sugar
17.23g
19%
Fibre
7g
Protein
5.78g
12%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
463mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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