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Protein Pancakes
Start your day right with these protein packed pancakes!
per serve - Calories: 199kcal | Carbs: 27.82g | Prot: 11.47g | Fat: 4.97g
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Oat Banana Pancakes
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the natural sweetness of banana, avoiding any added sugars. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 309kcal | Carbs: 44.26g | Prot: 14.83g | Fat: 8.41g
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Cottage Cheese Pancakes
Golden fluffy pancakes with cottage cheese.
per serve - Calories: 444kcal | Carbs: 32.38g | Prot: 46.39g | Fat: 13.84g
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Fruit and Yoghurt Bowl with Honey and Turneric
A yummy and healthy breakfast.
per serve - Calories: 370kcal | Carbs: 70.19g | Prot: 6.70g | Fat: 10.43g
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Banana and Peanut Bar
Easy, slightly sweet, and healthy snack.
per serve - Calories: 231kcal | Carbs: 24.58g | Prot: 6.14g | Fat: 11.78g
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Leek and Potato Soup
Leeks and potatoes blended into a hearty soup.
per serve - Calories: 155kcal | Carbs: 33.63g | Prot: 4.25g | Fat: 1.21g
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Banana and Raspberry Muffins
An outstanding flavour combination.
per serve - Calories: 67kcal | Carbs: 6.07g | Prot: 2.58g | Fat: 3.66g
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Onion and Spinach Tortilla
This is perfect warm or cold – perfect for lunch, a picnic or barbecue.
per serve - Calories: 107kcal | Carbs: 11.44g | Prot: 6.41g | Fat: 4.69g
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Lentil and Tomato Rasam
An aromatic and flavourful traditional South Indian soup.
per serve - Calories: 112kcal | Carbs: 19.99g | Prot: 6.71g | Fat: 1.38g
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Baked Banana and Oats
Filling and tasty baked banana and oats!
per serve - Calories: 221kcal | Carbs: 41.94g | Prot: 6.76g | Fat: 3.56g
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