| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 1 | 3 mins | 20 mins |
| 1. | Take half of a ripe banana and mash until it becomes almost smooth. Use a ripe banana for this as it is substituting sugar. |
| 2. | Add the banana, oats, milk, cinnamon, pinch of salt and blueberries into an oven safe dish (preferably a small shallow one). |
| 3. | Mix all ingredients together. |
| 4. | Place in oven for around 20-25 minutes depending on how dry you would like your oats to be. |
| 5. | Optional: Top with your favourite fruits! |
|
There are 221 calories in 1 serving of Baked Banana and Oats.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.
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