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Waitrose
Parma Ham
Waitrose
Parma Ham
Cals
259
Fat
15.9 g
Carbs
0.1 g
Prot
28.8 g
There are 259 calories in 100 g of Waitrose Parma Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
15.90g
23%
Saturated Fat
5.700g
29%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
28.80g
58%
Salt
5.55g
93%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
22 Jan 14 12:45 PM
Source
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United Kingdom