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Waitrose
Lightly Dusted Scottish Haddock
Waitrose
Lightly Dusted Scottish Haddock
Cals
142
Fat
4.1 g
Carbs
8.2 g
Prot
17.3 g
There are 142 calories in 100 g of Waitrose Lightly Dusted Scottish Haddock.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
4.10g
6%
Saturated Fat
0.600g
3%
Carbohydrates
8.20g
3%
Sugar
0.70g
1%
Fibre
1.4g
Protein
17.30g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Apr 19 12:21 PM
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United Kingdom