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Squeaky Bean
Italian Deli Ham Style
Squeaky Bean
Italian Deli Ham Style
Cals
224
Fat
4.5 g
Carbs
12 g
Prot
31 g
There are 224 calories in 100 g of Squeaky Bean Italian Deli Ham Style.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
4.50g
6%
Saturated Fat
0.800g
4%
Carbohydrates
12.00g
5%
Sugar
4.30g
5%
Fibre
4.3g
Protein
31.00g
62%
Salt
2.60g
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
28 May 21 05:17 AM
Source
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Other types of Ham
Deli Sliced Ham
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Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham
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United Kingdom