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Squeaky Bean
Applewood Smoked Ham
Squeaky Bean
Applewood Smoked Ham
Cals
176
Fat
5.7 g
Carbs
7.8 g
Prot
22 g
There are 176 calories in 100 g of Squeaky Bean Applewood Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
5.70g
8%
Saturated Fat
0.700g
4%
Carbohydrates
7.80g
3%
Sugar
1.20g
1%
Fibre
2.0g
Protein
22.00g
44%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
23 May 22 04:00 PM
Source
FatSecret Platform API
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United Kingdom