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per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Prot: 3.15g

Other sizes: 1 pancake - 151kcal, 1 pancake - 5kcal, 1 small - 30kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g

per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Prot: 8.50g

Other sizes: 1 cup, dry, yields - 132kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more...

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

per 100 g - Calories: 264kcal | Fat: 1.46g | Carbs: 56.39g | Prot: 10.98g

Other sizes: 1 small - 182kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...