Whole Wheat Noodles
Common serving sizes
Cals
192
Fat
2.19 g
Carbs
37.58 g
Prot
8.5 g
There are 192 calories in 1 cup of cooked Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
2.19g
3%
Saturated Fat
0.549g
3%
Monounsaturated Fat
0.581g
Polyunsaturated Fat
0.576g
Carbohydrates
37.58g
14%
Sugar
0.3g
0%
Fibre
6.2g
Protein
8.5g
17%
Salt
0.63g
11%
Cholesterol
51mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Noodles
See also