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100% Whole Wheat Cracker
100% Whole Wheat Cracker
Common serving sizes
1 cracker
100 g
Cals
18
Fat
0.69 g
Carbs
2.74 g
Prot
0.35 g
There are 18 calories in 1 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
74 kj
1%
18 kcal
Fat
0.69g
1%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.235g
Polyunsaturated Fat
0.264g
Carbohydrates
2.74g
1%
Sugar
0.01g
0%
Fibre
0.4g
Protein
0.35g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
100 g
443
Related types of Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
View More Snacks Nutritional Info
See also
Low Sodium 100% Whole Wheat Cracker
Reduced Fat 100% Whole Wheat Cracker
100% Whole Wheat Bread
100% Whole Wheat Bagel
100% Whole Wheat Roll
View More
United Kingdom