100% Whole Wheat Bagel

Common serving sizes
Cals
264
Fat
1.46 g
Carbs
56.39 g
Prot
10.98 g
There are 264 calories in 100 grams of 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
1.46g
2%
Saturated Fat
0.247g
1%
Monounsaturated Fat
0.223g
Polyunsaturated Fat
0.568g
Carbohydrates
56.39g
22%
Sugar
1.94g
2%
Fibre
9.3g
Protein
10.98g
22%
Salt
1.34g
22%
Cholesterol
0mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also