Toasted 100% Whole Wheat Bagel

Common serving sizes
Cals
280
Fat
1.54 g
Carbs
59.82 g
Prot
11.64 g
There are 280 calories in 1 regular Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
1.54g
2%
Saturated Fat
0.262g
1%
Monounsaturated Fat
0.237g
Polyunsaturated Fat
0.602g
Carbohydrates
59.82g
23%
Sugar
2.06g
2%
Fibre
9.9g
Protein
11.64g
23%
Salt
1.42g
24%
Cholesterol
0mg
Potassium
365mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also