Whole Wheat Pancakes

Common serving sizes
Cals
92
Fat
4.03 g
Carbs
11.62 g
Prot
3.15 g
There are 92 calories in 1 medium Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 medium (13 cm dia)
per serve
% RI*
Energy
383 kj
5%
92 kcal
Fat
4.03g
6%
Saturated Fat
0.854g
4%
Monounsaturated Fat
1.299g
Polyunsaturated Fat
1.566g
Carbohydrates
11.62g
4%
Sugar
2.66g
3%
Fibre
1.5g
Protein
3.15g
6%
Salt
0.61g
10%
Cholesterol
24mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also