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"Tesco Rump Steak"
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Rump Steak
(Tesco)
per 1 steak (175g) - Calories: 325kcal | Fat: 7.70g | Carbs: 0.00g | Prot: 63.40g
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Rump Steak
(Tesco)
per 100g - Calories: 171kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 20.30g
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Beef Rump Steak
(Tesco)
per 100g - Calories: 171kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 20.30g
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Boswell Farm Rump Steak
(Tesco)
per 1 steak (227g) - Calories: 389kcal | Fat: 22.70g | Carbs: 0.00g | Prot: 46.10g
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British Beef Rump Steak
(Tesco)
per 100g - Calories: 171kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 20.30g
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Medallion Steak
(Tesco)
per 1 steak (135g) - Calories: 190kcal | Fat: 3.90g | Carbs: 0.00g | Prot: 38.70g
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Steak Bakes
(Tesco)
per 1 bake (128g) - Calories: 310kcal | Fat: 13.80g | Carbs: 31.60g | Prot: 12.80g
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Gammon Steak
(Tesco)
per 100g - Calories: 133kcal | Fat: 6.90g | Carbs: 0.10g | Prot: 17.60g
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Steak Diane
(Tesco)
per 1/2 pack (225g) - Calories: 336kcal | Fat: 17.30g | Carbs: 6.80g | Prot: 37.60g
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Medallion Steak
(Tesco)
per 100g - Calories: 110kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 22.00g
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