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Tesco
Boswell Farm Rump Steak
Tesco
Boswell Farm Rump Steak
Cals
389
Fat
22.7 g
Carbs
0 g
Prot
46.1 g
There are 389 calories in 1 steak (227 g) of Tesco Boswell Farm Rump Steak.
Nutrition Facts
Serving Size
1 steak (227 g)
per serve
% RI*
Energy
1628 kj
19%
389 kcal
Fat
22.70g
32%
Saturated Fat
9.500g
48%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
46.10g
92%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Aug 20 08:04 AM
Source
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United Kingdom