Tesco

Medallion Steak

Cals
190
Fat
3.9 g
Carbs
0 g
Prot
38.7 g
There are 190 calories in 1 steak (135 g) of Tesco Medallion Steak.
Nutrition Facts
Serving Size
1 steak (135 g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
3.90g
6%
Saturated Fat
1.600g
8%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
38.70g
77%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 05 Nov 14 04:51 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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