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"Tesco Bakery Ancient Grain Roll"

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Ancient Grain Roll (Tesco Bakery) per 1 roll (80g) - Calories: 231kcal \| Fat: 6.70g \| Carbs: 27.50g \| Prot: 11.80g Similar
Malted Grain Loaf (Tesco Bakery) per 1 slice (40g) - Calories: 100kcal \| Fat: 0.60g \| Carbs: 18.80g \| Prot: 4.00g Similar
Roll (Home Recipe or Bakery) per 1 medium - Calories: 113kcal \| Fat: 2.59g \| Carbs: 19.23g \| Prot: 3.05g Other sizes: 1 pan or dinner - 88kcal, 1 serving - 113kcal, 1 large - 135kcal, more... Similar
Toasted Roll (Home Recipe or Bakery) per 1 medium - Calories: 114kcal \| Fat: 2.61g \| Carbs: 19.36g \| Prot: 3.08g Other sizes: 1 serving - 114kcal, 1 pan or dinner - 90kcal, 1 large - 135kcal, more... Similar
Soft White Roll (Home Recipe or Bakery) per 1 medium - Calories: 113kcal \| Fat: 2.59g \| Carbs: 19.23g \| Prot: 3.05g Other sizes: 1 large - 135kcal, 100 g - 315kcal, more... Similar
Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more... Similar
Bread (Home Recipe or Bakery) per 100 g - Calories: 285kcal \| Fat: 5.73g \| Carbs: 49.54g \| Prot: 7.84g Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 thick slice - 157kcal, more... Similar
100% Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 80kcal \| Fat: 2.16g \| Carbs: 13.09g \| Prot: 2.95g Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more... Similar
Bakery Cheese Twist (Sainsbury's) per 1 twist - Calories: 320kcal \| Fat: 17.00g \| Carbs: 28.00g \| Prot: 11.00g Similar
Wheat or Cracked Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium submarine - 275kcal, 1 serving - 82kcal, 1 medium - 105kcal, more... Similar
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