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"Spelt, Quinoa, Red Rice & Wild Rice"

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Spelt, Quinoa, Red Rice & Wild Rice (Waitrose Love Life) per 1/2 packet (125g) - Calories: 210kcal \| Fat: 3.80g \| Carbs: 35.40g \| Prot: 6.20g Similar
Wild Rice per 100 g - Calories: 357kcal \| Fat: 1.08g \| Carbs: 74.9g \| Prot: 14.73g Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, more... Similar
Wild Rice (Cooked) per 100 g - Calories: 101kcal \| Fat: 0.34g \| Carbs: 21.34g \| Prot: 3.99g Similar
Brown and Wild Rice per 100 g - Calories: 113kcal \| Fat: 2.61g \| Carbs: 20.05g \| Prot: 2.35g Other sizes: 1 serving - 114kcal, 1 cup of cooked - 169kcal, 1 cup, dry, yields - 637kcal, more... Similar
Red Cargo Rice per 100 g - Calories: 370kcal \| Fat: 2.92g \| Carbs: 77.15g \| Prot: 7.93g Other sizes: 1 cup - 684kcal, 1 serving - 185kcal, more... Similar
Red Beans and Rice per 1 cup - Calories: 251kcal \| Fat: 6.03g \| Carbs: 40.59g \| Prot: 8.33g Other sizes: 1 serving - 188kcal, 100 g - 112kcal, more... Similar
Quinoa per 100 g - Calories: 374kcal \| Fat: 5.8g \| Carbs: 68.9g \| Prot: 13.1g Similar
Brown and Wild Flavoured Rice per 100 g - Calories: 107kcal \| Fat: 2.08g \| Carbs: 19.44g \| Prot: 2.81g Other sizes: 1 cup - 232kcal, 1 serving - 174kcal, more... Similar
White and Wild Rice per 100 g - Calories: 112kcal \| Fat: 2.12g \| Carbs: 20.64g \| Prot: 2.17g Other sizes: 1 serving - 125kcal, 1 cup, dry, yields - 632kcal, 1 cup of cooked - 188kcal, more... Similar
Red Rice (Cooked) per 100 g - Calories: 189kcal \| Fat: 0.32g \| Carbs: 42.55g \| Prot: 3.81g Other sizes: 1 cup - 455kcal, 1 serving - 227kcal, more... Similar
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