Red Beans and Rice

Common serving sizes
Cals
251
Fat
6.03 g
Carbs
40.59 g
Prot
8.33 g
There are 251 calories in 1 cup of Red Beans and Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
6.03g
9%
Saturated Fat
2.094g
10%
Monounsaturated Fat
2.648g
Polyunsaturated Fat
0.916g
Carbohydrates
40.59g
16%
Sugar
1.37g
2%
Fibre
7.6g
Protein
8.33g
17%
Salt
1.88g
31%
Cholesterol
7mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beans

Related types of Rice

See also