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Royal Red Kidney Beans
Royal Red Kidney Beans
Common serving sizes
100 g
1 cup
Cals
329
Fat
0.45 g
Carbs
58.33 g
Prot
25.33 g
There are 329 calories in 100 grams of Royal Red Kidney Beans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1377 kj
16%
329 kcal
Fat
0.45g
1%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.249g
Carbohydrates
58.33g
22%
Sugar
-
Fibre
24.9g
Protein
25.33g
51%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1346mg
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
329
1 cup
605
Related types of Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
View More Kidney Beans Nutritional Info
Related types of Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
View More Beans Nutritional Info
See also
Baxters Royal Game Soup
Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Kir Royal
View More
United Kingdom