Waitrose Love Life
Spelt, Quinoa, Red Rice & Wild Rice
Cals
210
Fat
3.8 g
Carbs
35.4 g
Prot
6.2 g
There are 210 calories in 1/2 packet (125 g) of Waitrose Love Life Spelt, Quinoa, Red Rice & Wild Rice.
Nutrition Facts
Serving Size
1/2 packet (125 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
3.80g
5%
Saturated Fat
0.500g
3%
Carbohydrates
35.40g
14%
Sugar
0.40g
0%
Fibre
4.8g
Protein
6.20g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 18 Aug 14 01:27 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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