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"Wild Rice "
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Wild Rice (Cooked)
per 100 g - Calories: 101kcal | Fat: 0.34g | Carbs: 21.34g | Prot: 3.99g
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Wild Rice
per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g
Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal,
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Basmati & Wild Rice
(Tilda)
per 100g - Calories: 352kcal | Fat: 1.40g | Carbs: 76.00g | Prot: 8.90g
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Easy Cook Long Grain & Wild Rice
(Tesco)
per 1 serving (75g) - Calories: 265kcal | Fat: 0.80g | Carbs: 59.00g | Prot: 6.30g
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Wholegrain Basmati & Wild Rice
(Tilda)
per 1/2 pack (125g) - Calories: 169kcal | Fat: 3.30g | Carbs: 29.10g | Prot: 3.90g
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Beef Stroganoff with White & Wild Rice
(Waitrose Love Life)
per 1 pack (400g) - Calories: 458kcal | Fat: 12.10g | Carbs: 59.50g | Prot: 25.30g
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Middle Eastern Spiced Wild Rice Salad
(Waitrose)
per 100g - Calories: 151kcal | Fat: 4.60g | Carbs: 19.60g | Prot: 4.00g
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White and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal,
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5 Whole Grains
(Uncle Ben's)
per 100g - Calories: 153kcal | Fat: 2.20g | Carbs: 27.80g | Prot: 4.10g
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Long Grain & Wild Rice
(Uncle Ben's)
per 1/2 pack (125g) - Calories: 185kcal | Fat: 1.60g | Carbs: 38.30g | Prot: 4.00g
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United Kingdom