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per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...

per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g

Other sizes: 1 lb - 862kcal, 100 g - 190kcal, more...

per 100 g - Calories: 87kcal | Fat: 1.3g | Carbs: 0.0g | Prot: 17.52g

per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, more...

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g

per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g

Other sizes: 1 serving - 100kcal, 1 cup - 806kcal, more...

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g

per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Prot: 0.96g

Other sizes: 1 lb - 9kcal, 100 g - 2kcal, more...

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g