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"Shoulder Pork Roast (Lean and Fat Eaten)"
71 to 80 of 2009
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Similar
Steak (Lean and Fat Eaten)
per 1 serving - Calories: 213kcal | Fat: 12.61g | Carbs: 0g | Prot: 23.29g
Other sizes: 1 oz, boneless - 55kcal, 1 oz, boneless, cooked - 71kcal, 100 g - 251kcal,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g
Similar
Minced Beef (75% Lean / 25% Fat)
per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g
Similar
Fried Battered Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal, 1 large - 293kcal, 1 cup of diced - 335kcal,
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Minced Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g
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Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes: 1 small - 288kcal, 1 large - 416kcal, 1 oz, with bone, cooked, lean only - 51kcal,
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Minced Beef (90% Lean / 10% Fat)
per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g
Similar
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 medium slice - 100kcal, 1 thick slice - 149kcal, 1 cup of diced - 318kcal,
more...
Similar
Minced Beef (85% Lean / 15% Fat)
per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Similar
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United Kingdom