Minced Beef (90% Lean / 10% Fat)

Common serving sizes
Cals
176
Fat
10 g
Carbs
0 g
Prot
20 g
There are 176 calories in 100 grams of Minced Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
10g
14%
Saturated Fat
4.058g
20%
Trans Fat
0.638g
Monounsaturated Fat
4.353g
Polyunsaturated Fat
0.344g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20g
40%
Salt
0.16g
3%
Cholesterol
65mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Hamburgers

Other related foods

See also