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per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g

Other sizes: 1 medium - 342kcal, 1 large - 455kcal, 1 serving - 342kcal, more...

per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless (yield after cooking) - 63kcal, more...

per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g

Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless - 86kcal, more...

per 1 cup - Calories: 338kcal | Fat: 23.73g | Carbs: 1.90g | Prot: 27.14g

Other sizes: 100 g - 141kcal, 1 serving - 169kcal, more...

per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Prot: 13.03g

Other sizes: 1 medium - 175kcal, 1 large - 268kcal, 1 oz, boneless, lean only - 59kcal, more...

per 100 g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Prot: 22.57g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more...

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone, cooked - 66kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g