Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
283
Fat
14.45 g
Carbs
14.23 g
Prot
22.57 g
There are 283 calories in 100 grams of Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
14.45g
21%
Saturated Fat
3.814g
19%
Monounsaturated Fat
5.513g
Polyunsaturated Fat
3.925g
Carbohydrates
14.23g
5%
Sugar
1.29g
1%
Fibre
0.9g
Protein
22.57g
45%
Salt
1.56g
26%
Cholesterol
90mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also