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Baked Potato Skins
per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes:
1 skin from small - 50kcal, 1 skin from large - 109kcal, 1 serving - 63kcal, more...
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Potato (Flesh and Skin)
per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes:
1 large - 284kcal, 1 small - 131kcal, 1/2 cup of diced - 58kcal, more...
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Potato Skins Chips
per 1 cup - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Prot: 1.53g
Other sizes:
1 chip - 11kcal, 1 cup of stacked - 240kcal, 1 cup of loose - 145kcal, more...
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Fried Potato Skins
per 1 cup - Calories: 465kcal | Fat: 13.82g | Carbs: 79.80g | Prot: 7.39g
Other sizes:
1 serving - 142kcal, 1 skin from large - 201kcal, 1 skin from medium - 142kcal, more...
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