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"Mackerel"
71 to 80 of 152
Mackerel Fillets in Olive Oil
(Waitrose)
per 100g - Calories: 281kcal | Fat: 21.70g | Carbs: 0.30g | Prot: 21.00g
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Smoked Peppered Scottish Mackerel Fillets
(Co-Op)
per 100g - Calories: 305kcal | Fat: 24.00g | Carbs: 1.30g | Prot: 21.50g
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Lemon & Parsley Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 350kcal | Fat: 27.50g | Carbs: 4.30g | Prot: 21.00g
Similar
Mackerel Fillets in Sweet Teriyaki Dressing
(Sainsbury's)
per 100g - Calories: 182kcal | Fat: 8.90g | Carbs: 11.90g | Prot: 13.50g
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Mackerel Fillets in Sweet Chilli Sauce
(John West)
per 100g - Calories: 219kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 12.00g
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Mackerel in Sweet Chilli Sauce
(Tesco)
per 100g - Calories: 198kcal | Fat: 14.00g | Carbs: 4.60g | Prot: 13.00g
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Mackerel Fillets
(Princes)
per 100g - Calories: 296kcal | Fat: 27.00g | Carbs: 0.00g | Prot: 13.30g
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Mackerel Fillets in Red Thai Curry Sauce
(Morrisons)
per 100g - Calories: 221kcal | Fat: 15.60g | Carbs: 3.70g | Prot: 15.90g
Similar
Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal, 1 piece - 244kcal, 1 lb - 1383kcal,
more...
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Smoked Scottish Mackerel Fillets
(Co-Op)
per 100g - Calories: 325kcal | Fat: 27.00g | Carbs: 0.00g | Prot: 20.60g
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