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"John West Mackerel"
11 to 14 of 14
Mackerel Fillets in Curry Sauce
(John West)
per 1 can (125g) - Calories: 275kcal | Fat: 20.70g | Carbs: 4.30g | Prot: 17.70g
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Mackerel Fillets in Mexican Style Sauce
(John West)
per 1 can (125g) - Calories: 283kcal | Fat: 18.60g | Carbs: 13.10g | Prot: 15.30g
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Steamed Mackerel Fillets
(John West)
per 1 can (110g) - Calories: 249kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 23.00g
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Spreadables Mackerel Wholegrain Mustard
(John West)
per 100g - Calories: 259kcal | Fat: 22.10g | Carbs: 4.30g | Prot: 10.60g
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United Kingdom