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"EAT Ham"

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Turkey Ham Thigh Meat (Cured) per 100 g - Calories: 126kcal \| Fat: 4.84g \| Carbs: 2.04g \| Prot: 17.5g Similar
Ham Meat Loaf per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 94kcal \| Fat: 8.48g \| Carbs: 0.59g \| Prot: 3.50g Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 70kcal, 1 thin slice - 47kcal, 1 serving - 94kcal, more... Similar
Fried Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 47kcal \| Fat: 3.15g \| Carbs: 0.07g \| Prot: 4.32g Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, boneless - 63kcal, more... Similar
Fresh Ham (Lean and Fat Eaten) per 100 g - Calories: 272kcal \| Fat: 17.54g \| Carbs: 0g \| Prot: 26.72g Other sizes: 1 thin slice - 57kcal, 1 medium slice - 114kcal, 1 thick slice - 171kcal, more... Similar
Meat Loaf Made with Ham (Not Luncheon Meat) per 1 medium slice - Calories: 206kcal \| Fat: 8.66g \| Carbs: 5.92g \| Prot: 24.61g Other sizes: 1 small or thin slice - 164kcal, 1 large slice - 275kcal, 1 large meatball - 80kcal, more... Similar
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
Minced Ham per 1 slice - Calories: 55kcal \| Fat: 4.34g \| Carbs: 0.39g \| Prot: 3.42g Similar
Smoked or Cured Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 36kcal \| Fat: 1.75g \| Carbs: 0.05g \| Prot: 4.68g Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone (yield after bone and skin removed) - 38kcal, more... Similar
Chopped Ham per 1 slice - Calories: 50kcal \| Fat: 2.88g \| Carbs: 1.18g \| Prot: 4.62g Similar
Cheeseburger with 1/4 Lb Meat and Ham on Bun per 1 cheeseburger with ham - Calories: 609kcal \| Fat: 32.70g \| Carbs: 34.51g \| Prot: 41.33g Other sizes: 1 serving - 609kcal, 100 g - 278kcal, more... Similar
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