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Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf Made with Ham (Not Luncheon Meat)
Common serving sizes
1 cocktail meatball
1 small meatball
1 medium meatball
1 large meatball
1 small or thin slice
100 g
1 medium slice
1 serving (108 g)
1 cup
1 large slice
Cals
206
Fat
8.66 g
Carbs
5.92 g
Prot
24.61 g
There are 206 calories in 1 medium slice of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size
1 medium slice
per serve
% RI*
Energy
863 kj
10%
206 kcal
Fat
8.66g
12%
Saturated Fat
2.506g
13%
Monounsaturated Fat
3.777g
Polyunsaturated Fat
1.572g
Carbohydrates
5.92g
2%
Sugar
0.64g
1%
Fibre
0.2g
Protein
24.61g
49%
Salt
2.47g
41%
Cholesterol
104mg
Potassium
356mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cocktail meatball
13
1 small meatball
27
1 medium meatball
53
1 large meatball
80
1 small or thin slice
164
100 g
191
1 medium slice
206
1 serving
(108 g)
206
1 cup
267
1 large slice
275
Related types of Meatloaf
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
View More Meatloaf Nutritional Info
See also
Minced Pork and Chicken Luncheon Meat (Canned)
Luncheon Meat Sandwich with Spread
Meat Loaf Dinner (Frozen Meal)
Beef Luncheon Meat (Cured, Jellied)
Luncheon Meat
View More
United Kingdom